Clay Hot/Cold Pillow

Hot mode:
Place the disc without the cotton cover and covered with damp kitchen paper in the microwave for 25 seconds at 800W;
Check that the temperature is as desired and if not, repeat every 5 seconds;
Distribute the contents inside the cushion before using it.

Cold mode:
Leave the pillow in the freezer for at least 1 hour, inside a sealed storage bag to ensure it is clean. When you want to use it, make sure the temperature is correct.

Cold to relieve postpartum perineal pain:
Discomfort in the perineal region is very common during the postpartum period. The area becomes swollen, sensitive and painful, and applying cold locally can help greatly in reducing pain. How can we use it? Wash your hands with soap and water. Place the pad in your postpartum panties, on top of the compress and cover with sterile gauze so that it does not come into direct contact with the perineal area. Leave it to act for 10 minutes. It can be repeated every 2 hours, always with new sterile gauze.

Measurements: 22 x 8 x 1 (cm).