Colic is a common challenge in the first few months of a baby's life, a time when parents may face their little one's inconsolable crying and discomfort without knowing how to help. Although it is a normal and temporary phase, colic can be difficult to manage, both for the baby and for the parents. Rather than looking for solutions, this is a time to surround the baby with love, calm and comfort, creating even stronger bonds.

What is colic and why is it so common in newborns?

Colic is an episode of intense crying and abdominal discomfort, usually associated with the accumulation of gas in the baby's digestive system. In the first months of life, the newborn's digestive system is still maturing, which makes the digestion process slower and more difficult. This can lead to the accumulation of air in the intestine, causing discomfort and, consequently, colic. The immaturity of the gastrointestinal tract, together with the baby's adaptation to food (whether breastfed or formula fed), contributes to the frequency of these crying spells. It is a completely normal phase, which affects most newborns, and tends to disappear as the baby's digestive system develops and becomes more efficient.

What can help your baby?

Relieving colic starts with small gestures that not only help reduce discomfort but also strengthen the bond between parents and baby. Here are some simple and effective techniques:

• Gentle belly massages
  Massaging your baby's tummy in circular motions, in a clockwise direction, can help release gas that is causing discomfort. This is also an opportunity to convey reassurance through touch.

• Comforting warmth
  Applying something warm to your baby’s tummy is a simple and effective way to ease the pain. A bag of Aposán seeds , for example, can be safely warmed and gently placed on the baby’s tummy, providing relief while enveloping your baby in soothing comfort.

• Hold the baby with affection
  Hold your baby in a way that relieves pressure on the abdomen. Holding your baby with his or her belly supported by your forearm or in a slightly upright position can bring relief and reassurance. This moment, wrapped in your arms, is one of the most powerful in transmitting security.

• Movement and calming sounds
  A gentle rocking, whether in your arms or in a babyswaddle, can be soothing. Soothing sounds, such as a heartbeat or white noise, can help your baby feel secure, taking them back to the comfort of the womb.

Products that can make a difference

Although touch and comfort are essential, there are times when suitable products can be used to help your baby overcome colic:

• Infacol helps to reduce the discomfort caused by gas by facilitating the release of air bubbles that are trapped in the digestive system. It is a gentle and practical option, suitable for babies who present typical symptoms of colic, such as stiffness and drawn-up legs.

• On the other hand, Colimil combines natural extracts of chamomile and lemon balm with the probiotic Lactobacillus reuteri, promoting the balance of intestinal flora. It acts gently to reduce discomfort and episodes of colic, being a natural choice for those seeking more comprehensive relief.

Both are valid and effective options, but they have different goals: Infacol focuses on immediate relief of gas, while Colimil supports longer-lasting digestive balance. The choice depends on the specific needs of the baby.

Much more than colic

Colic isn’t just a physical issue – it’s an invitation to spend time with your baby and connect with him. Skin-to-skin contact, the soft tone of your voice, hugs and patience create an environment of love and safety that goes beyond immediate relief.

Although it is a challenging phase, it is also temporary. Facing it calmly, with affection and the right tools helps to make this period less distressing and more meaningful. After all, each comforted tear is a step towards strengthening the special bond between parents and children.