Intimina KegelSmart
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How to use?
Turn on your Kegel exerciser by pressing the O button; the exercise routine will automatically start after 30 seconds. Insert the device fully into the vagina, keeping the removal cord outside the body for easier removal after your workout. You will feel a series of 3 rapid vibrations that will signal the start of your exercise routine.
Characteristics
The exercise has just 2 steps:
When you feel the vibration, lift your pelvis and tighten your pelvic muscles, hold the contraction for the duration of the vibration;
When the vibration stops, release your pelvic muscles and rest.
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Age
How to use
Main ingredients
Intimina KegelSmart
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